Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 5099286010297 · Data last verified:
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Common questions
How many calories are in Sesame Sticks?
Sesame Sticks has 445 kcal per 100 g.
How much protein is in Sesame Sticks?
Sesame Sticks contains 7.8 g of protein per 100 g.
Is Sesame Sticks high in carbs?
Yes — carbohydrates provide 74% of its calories (73.1 g per 100 g, of which 2.6 g is sugar). It also delivers 4.9 g of fiber.
Is Sesame Sticks a good source of fiber?
It provides 4.9 g of fiber per 100 g — 18% of the daily value.
Why does Sesame Sticks have a Nutri-Score of C?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (445 kcal), saturated fat (4.1 g); points in favor come from fiber (4.9 g). Overall that places it in band C.
How much Sesame Sticks is 100 calories?
About 22 g of Sesame Sticks equals 100 kcal. It is energy-dense, so small amounts add up quickly.
Is Sesame Sticks high in calories?
Yes — 445 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 222 kcal.
Is Sesame Sticks high in sugar or fat?
Per 100 g it has 2.6 g sugar and 7.8 g fat (4.1 g saturated). Fat provides 18% of its calories, so portion size matters most here.
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