Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN, unverified): 03279847 · Data last verified:
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Common questions
How many calories are in Protein Noodles?
Protein Noodles by Tesco has 153 kcal per 100 g. One serving (150 g) is about 230 kcal.
How much protein is in Protein Noodles?
Protein Noodles contains 9.4 g of protein per 100 g — about 14.1 g per 150 g serving.
Is Protein Noodles low in sugar?
Yes — only 1.2 g of sugar per 100 g. Most of its 25.4 g of carbs come from starch and fiber rather than sugar.
Is Protein Noodles low in sodium?
Yes — just 0.1 mg per 100 g (0% of the daily value), which qualifies as low sodium.
Why does Protein Noodles have a Nutri-Score of A?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium); points in favor come from protein (9.4 g). Overall that places it in band A.
How much Protein Noodles is 100 calories?
About 65 g of Protein Noodles equals 100 kcal.
Is Protein Noodles high in sugar or fat?
Per 100 g it has 1.2 g sugar and 1.1 g fat (0.2 g saturated). Fat provides 7% of its calories, so portion size matters most here.
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