Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 0071314069199 · Data last verified:
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Common questions
How many calories are in Plain Bagels?
Plain Bagels by Aunt Millie's has 266 kcal per 100 g. One serving (95 g) is about 253 kcal.
How much protein is in Plain Bagels?
Plain Bagels contains 9.5 g of protein per 100 g — about 9 g per 95 g serving.
Is Plain Bagels high in carbs?
Yes — carbohydrates provide 83% of its calories (55.8 g per 100 g, of which 6.3 g is sugar). It also delivers 4.2 g of fiber.
Is Plain Bagels high in sodium?
Yes — 566.8 mg of sodium per 100 g, about 25% of the daily value.
Is Plain Bagels a good source of fiber?
It provides 4.2 g of fiber per 100 g — 15% of the daily value.
Why does Plain Bagels have a Nutri-Score of B?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sodium (566.8 mg); points in favor come from fiber (4.2 g), protein (9.5 g). Overall that places it in band B.
How much Plain Bagels is 100 calories?
About 38 g of Plain Bagels equals 100 kcal.
Is Plain Bagels a good source of calcium?
It is a moderate source: 160 mg per 100 g, about 12% of the daily value. A 200 g portion covers roughly 24%.
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