Bakery · Nutrition facts

Wheat Bread

by Amelias,Amelia's

250 kcal per 100 g, with 7.1 g protein, 53.6 g carbs and 3.6 g fat. Full micronutrients and serving info below.

Track it in the free Dietly app
Download on theApp StoreGET IT ONGoogle Play
Wheat BreadNutri-Score BCompare
Amount

Showing values for 100 g

250 kcal
Calories
12% of a 2000 kcal day
7.1 g
Protein
10% of calories
53.6 g
Carbs
78% of calories
3.6 g
Fat
12% of calories
Macro split
Protein 10%Carbs 78%Fat 12%

Nutrition facts

per 100 g
Fiber3.6g13% DV
Sugar7.1g
Saturated fat0g0% DV
Sodium482.1mg21% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 0071315046915 · Data last verified:

Compare Wheat Bread with another food

Barcode

scan it with any barcode app

0071315046915

Dietly — AI Calorie Counter

Log Wheat Bread in one tap

You just looked it up. Let the app remember it. Dietly tracks your calories and macros automatically, so you hit your goal without the math.

  • Barcode scanner
  • AI photo logging
  • Free to download
Download on theApp StoreGET IT ONGoogle Play

Common questions

How many calories are in Wheat Bread?

Wheat Bread by Amelias,Amelia's has 250 kcal per 100 g.

How much protein is in Wheat Bread?

Wheat Bread contains 7.1 g of protein per 100 g.

Is Wheat Bread high in carbs?

Yes — carbohydrates provide 78% of its calories (53.6 g per 100 g, of which 7.1 g is sugar). It also delivers 3.6 g of fiber.

Is Wheat Bread high in sodium?

Yes — 482.1 mg of sodium per 100 g, about 21% of the daily value.

Is Wheat Bread a good source of fiber?

It provides 3.6 g of fiber per 100 g — 13% of the daily value.

Why does Wheat Bread have a Nutri-Score of B?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sodium (482.1 mg); points in favor come from fiber (3.6 g). Overall that places it in band B.

How much Wheat Bread is 100 calories?

About 40 g of Wheat Bread equals 100 kcal.

Is Wheat Bread high in sugar or fat?

Per 100 g it has 7.1 g sugar and 3.6 g fat (0 g saturated). Fat provides 12% of its calories, so portion size matters most here.

More Bakery foods

Explore all →
BHearth Baked Jewish Rye BreadHearth Baked Jewish Rye BreadSchwebel Baking Co.231 kcal · 7.7g proteinBCountry Potato BreadCountry Potato BreadSchwebel Baking Co.242 kcal · 9.1g proteinBLarge White BreadLarge White Bread255 kcal · 8.5g proteinBEnglish MuffinsEnglish Muffins246 kcal · 8.8g proteinCEnglish MuffinEnglish MuffinBays246 kcal · 8.8g proteinCEnglish MuffinsEnglish MuffinsBays246 kcal · 8.8g protein

Want this data in your app?

Free API access — barcode lookup, full-text search, macros, micronutrients and Nutri-Score for every food in the catalog.

Explore the Dietly API