Bakery · Nutrition facts

Giant White Enriched Bread

263 kcal per 100 g, with 8.8 g protein, 50.9 g carbs and 3.5 g fat. Full micronutrients and serving info below.

Serving: 2 SLICES (57 g)
Good proteinIron rich
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Giant White Enriched BreadNutri-Score CCompare
Amount

Showing values for 100 g

263 kcal
Calories
13% of a 2000 kcal day
8.8 g
Protein
13% of calories
50.9 g
Carbs
75% of calories
3.5 g
Fat
12% of calories
Macro split
Protein 13%Carbs 75%Fat 12%

Nutrition facts

per 100 g
Fiber1.8g6% DV
Sugar5.3g
Saturated fat0g0% DV
Trans fat0g
Cholesterol0mg0% DV
Sodium474mg21% DV
Potassium211.4mg4% DV
Calcium70mg5% DV
Iron6.3mg35% DV
Vitamin C0mg0% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 0071314103008 · Data last verified:

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0071314103008

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Common questions

How many calories are in Giant White Enriched Bread?

Giant White Enriched Bread by Aunt Millie's, Aunt Millie's Bakeries has 263 kcal per 100 g. One serving (57 g) is about 150 kcal.

How much protein is in Giant White Enriched Bread?

Giant White Enriched Bread contains 8.8 g of protein per 100 g — about 5 g per 57 g serving.

Is Giant White Enriched Bread high in carbs?

Yes — carbohydrates provide 75% of its calories (50.9 g per 100 g, of which 5.3 g is sugar). It also delivers 1.8 g of fiber.

Is Giant White Enriched Bread high in sodium?

Yes — 474 mg of sodium per 100 g, about 21% of the daily value.

Why does Giant White Enriched Bread have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sodium (474 mg); points in favor come from protein (8.8 g). Overall that places it in band C.

How much Giant White Enriched Bread is 100 calories?

About 38 g of Giant White Enriched Bread equals 100 kcal.

Is Giant White Enriched Bread a good source of iron?

It is a good source: 6.3 mg per 100 g, about 35% of the daily value. A 200 g portion covers roughly 70%.

Is Giant White Enriched Bread high in sugar or fat?

Per 100 g it has 5.3 g sugar and 3.5 g fat (0 g saturated). Fat provides 12% of its calories, so portion size matters most here.

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