Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 0071314103282 · Data last verified:
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Common questions
How many calories are in Seeded Italian Bread?
Seeded Italian Bread by Aunt Millie's has 258 kcal per 100 g. One serving (34 g) is about 88 kcal.
How much protein is in Seeded Italian Bread?
Seeded Italian Bread contains 9.7 g of protein per 100 g — about 3.3 g per 34 g serving.
Is Seeded Italian Bread high in carbs?
Yes — carbohydrates provide 75% of its calories (51.6 g per 100 g, of which 0 g is sugar). It also delivers 3.2 g of fiber.
Is Seeded Italian Bread low in sugar?
Yes — only 0 g of sugar per 100 g. Most of its 51.6 g of carbs come from starch and fiber rather than sugar.
Is Seeded Italian Bread high in sodium?
Yes — 516.1 mg of sodium per 100 g, about 22% of the daily value.
Is Seeded Italian Bread a good source of fiber?
It provides 3.2 g of fiber per 100 g — 11% of the daily value.
Why does Seeded Italian Bread have a Nutri-Score of B?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sodium (516.1 mg); points in favor come from fiber (3.2 g), protein (9.7 g). Overall that places it in band B.
How much Seeded Italian Bread is 100 calories?
About 39 g of Seeded Italian Bread equals 100 kcal.
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