Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 5010251868026 · Data last verified:
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Common questions
How many calories are in Pears?
Pears by Morrisons has 46 kcal per 100 g.
How much protein is in Pears?
Pears contains 0.4 g of protein per 100 g.
Is Pears low in sodium?
Yes — just 0 mg per 100 g (0% of the daily value), which qualifies as low sodium.
Is Pears a good source of fiber?
It provides 3.1 g of fiber per 100 g — 11% of the daily value.
Why does Pears have a Nutri-Score of A?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sugar (13.3 g); points in favor come from fiber (3.1 g). Overall that places it in band A.
How much Pears is 100 calories?
About 217 g of Pears equals 100 kcal. It is a relatively low energy-density food, so portions can be generous.
Is Pears high in calories?
No — only 46 kcal per 100 g; even a 300 g portion stays around 138 kcal.
Is Pears high in sugar or fat?
Per 100 g it has 13.3 g sugar and 10 g fat (0 g saturated). Fat provides 69% of its calories, so portion size matters most here.
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