Nuts & Seeds · Nutrition facts

Peanut Butter Smunchy

by proper nutty

616 kcal per 100 g, with 31.7 g protein, 11.5 g carbs and 47.9 g fat. Full micronutrients and serving info below.

High proteinCalorie denseHigh fiberPotassium
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Peanut Butter SmunchyNutri-Score CCompare
Amount

Showing values for 100 g

616 kcal
Calories
31% of a 2000 kcal day
31.7 g
Protein
21% of calories
11.5 g
Carbs
8% of calories
47.9 g
Fat
71% of calories
Macro split
Protein 21%Carbs 8%Fat 71%

Nutrition facts

per 100 g
Fiber6g21% DV
Sugar7g
Saturated fat6.3g32% DV
Cholesterol0mg0% DV
Sodium0mg0% DV
Potassium700mg15% DV
Calcium57mg4% DV
Iron1.6mg9% DV
Vitamin C0.2mg0% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 5060390770018 · Data last verified:

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5060390770018

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Common questions

How many calories are in Peanut Butter Smunchy?

Peanut Butter Smunchy by proper nutty has 616 kcal per 100 g.

How much protein is in Peanut Butter Smunchy?

Peanut Butter Smunchy contains 31.7 g of protein per 100 g.

Is Peanut Butter Smunchy a good source of protein?

Yes — 31.7 g of protein per 100 g, supplying 21% of its calories. That makes it an excellent protein source.

Is Peanut Butter Smunchy high in saturated fat?

It has 6.3 g of saturated fat per 100 g — 32% of the daily value, which counts as high.

Is Peanut Butter Smunchy low in sodium?

Yes — just 0 mg per 100 g (0% of the daily value), which qualifies as low sodium.

Is Peanut Butter Smunchy a good source of fiber?

It provides 6 g of fiber per 100 g — 21% of the daily value, making it a high-fiber food.

Why does Peanut Butter Smunchy have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (616 kcal), saturated fat (6.3 g); points in favor come from fiber (6 g), protein (31.7 g). Overall that places it in band C.

How much Peanut Butter Smunchy is 100 calories?

About 16 g of Peanut Butter Smunchy equals 100 kcal. It is energy-dense, so small amounts add up quickly.

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