Nuts & Seeds · Nutrition facts

Sunpat Crunchy Peanut Butter

611 kcal per 100 g, with 24.8 g protein, 14.5 g carbs and 48.7 g fat. Full micronutrients and serving info below.

Serving: 30g
High proteinCalorie denseHigh fiberPotassium
Track it in the free Dietly app
Sunpat Crunchy Peanut ButterNutri-Score DCompare
Amount

Showing values for 100 g

611 kcal
Calories
31% of a 2000 kcal day
24.8 g
Protein
17% of calories
14.5 g
Carbs
10% of calories
48.7 g
Fat
73% of calories
Macro split
Protein 17%Carbs 10%Fat 73%

Nutrition facts

per 100 g
Fiber7.3g26% DV
Sugar6.7g
Saturated fat9.2g46% DV
Cholesterol0mg0% DV
Sodium400mg17% DV
Potassium665.3mg14% DV
Calcium54.2mg4% DV
Iron1.5mg8% DV
Vitamin C0.2mg0% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 5060391622545 · Data last verified:

Compare this food with another food

Barcode

scan it with any barcode app

5060391622545

Dietly — AI Calorie Counter

Log Sunpat Crunchy Peanut Butter in one tap

You just looked it up. Let the app remember it. Dietly tracks your calories and macros automatically, so you hit your goal without the math.

  • Barcode scanner
  • AI photo logging
  • Free to download

Common questions

How many calories are in Sunpat Crunchy Peanut Butter?

Sunpat Crunchy Peanut Butter by Sun-Pat has 611 kcal per 100 g. One serving (30 g) is about 183 kcal.

How much protein is in Sunpat Crunchy Peanut Butter?

Sunpat Crunchy Peanut Butter contains 24.8 g of protein per 100 g — about 7.4 g per 30 g serving.

Is Sunpat Crunchy Peanut Butter a good source of protein?

Yes — 24.8 g of protein per 100 g, supplying 17% of its calories. That makes it an excellent protein source.

Is Sunpat Crunchy Peanut Butter high in saturated fat?

It has 9.2 g of saturated fat per 100 g — 46% of the daily value, which counts as high.

Is Sunpat Crunchy Peanut Butter a good source of fiber?

It provides 7.3 g of fiber per 100 g — 26% of the daily value, making it a high-fiber food.

Why does Sunpat Crunchy Peanut Butter have a Nutri-Score of D?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (611 kcal), saturated fat (9.2 g), sodium (400 mg); points in favor come from fiber (7.3 g), protein (24.8 g). Overall that places it in band D.

How much Sunpat Crunchy Peanut Butter is 100 calories?

About 16 g of Sunpat Crunchy Peanut Butter equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Is Sunpat Crunchy Peanut Butter high in calories?

Yes — 611 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 306 kcal.

Want this data in your app?

Free API access — barcode lookup, full-text search, macros, micronutrients and Nutri-Score for every food in the catalog.

Explore the Dietly API