Nuts & Seeds · Nutrition facts

Slightly Salted Smunchy Peanut Butter

605 kcal per 100 g, with 31.3 g protein, 10.4 g carbs and 47.2 g fat. Full micronutrients and serving info below.

High proteinCalorie denseHigh fiberPotassium
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Slightly Salted Smunchy Peanut ButterNutri-Score CCompare
Amount

Showing values for 100 g

605 kcal
Calories
30% of a 2000 kcal day
31.3 g
Protein
21% of calories
10.4 g
Carbs
7% of calories
47.2 g
Fat
72% of calories
Macro split
Protein 21%Carbs 7%Fat 72%

Nutrition facts

per 100 g
Fiber8.6g31% DV
Sugar6.8g
Saturated fat6.2g31% DV
Cholesterol0mg0% DV
Sodium200mg9% DV
Potassium698.5mg15% DV
Calcium57.3mg4% DV
Iron1.6mg9% DV
Vitamin C0.2mg0% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 5060390770032 · Data last verified:

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5060390770032

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Common questions

How many calories are in Slightly Salted Smunchy Peanut Butter?

Slightly Salted Smunchy Peanut Butter by Proper Nutty has 605 kcal per 100 g.

How much protein is in Slightly Salted Smunchy Peanut Butter?

Slightly Salted Smunchy Peanut Butter contains 31.3 g of protein per 100 g.

Is Slightly Salted Smunchy Peanut Butter a good source of protein?

Yes — 31.3 g of protein per 100 g, supplying 21% of its calories. That makes it an excellent protein source.

Is Slightly Salted Smunchy Peanut Butter high in saturated fat?

It has 6.2 g of saturated fat per 100 g — 31% of the daily value, which counts as high.

Is Slightly Salted Smunchy Peanut Butter a good source of fiber?

It provides 8.6 g of fiber per 100 g — 31% of the daily value, making it a high-fiber food.

Why does Slightly Salted Smunchy Peanut Butter have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (605 kcal), saturated fat (6.2 g); points in favor come from fiber (8.6 g), protein (31.3 g). Overall that places it in band C.

How much Slightly Salted Smunchy Peanut Butter is 100 calories?

About 17 g of Slightly Salted Smunchy Peanut Butter equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Is Slightly Salted Smunchy Peanut Butter high in calories?

Yes — 605 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 302 kcal.

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