Pane Integrale Di Frumento

Pane Integrale Di Frumento has 268 kcal per 100 g.

Pane Integrale Di Frumento contains 13 g of protein per 100 g.

Yes — 13 g of protein per 100 g, supplying 20% of its calories. That makes it a good protein source.

Yes — carbohydrates provide 73% of its calories (47 g per 100 g, of which 3.4 g is sugar). It also delivers 5.2 g of fiber.

Yes — 560 mg of sodium per 100 g, about 24% of the daily value.

It provides 5.2 g of fiber per 100 g — 19% of the daily value, making it a high-fiber food.

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sodium (560 mg); points in favor come from fiber (5.2 g), protein (13 g). Overall that places it in band A.

About 37 g of Pane Integrale Di Frumento equals 100 kcal.