Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 8606021360851 · Data last verified:
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Common questions
How many calories are in Oatmeal Cookies?
Oatmeal Cookies has 501 kcal per 100 g.
How much protein is in Oatmeal Cookies?
Oatmeal Cookies contains 8.3 g of protein per 100 g.
Is Oatmeal Cookies high in sugar?
Yes — 19.3 g of sugar per 100 g, roughly 5 teaspoons. Sugar makes up 34% of its carbohydrates.
Is Oatmeal Cookies high in saturated fat?
It has 11.3 g of saturated fat per 100 g — 57% of the daily value, which counts as high.
Is Oatmeal Cookies a good source of fiber?
It provides 4.9 g of fiber per 100 g — 18% of the daily value.
Why does Oatmeal Cookies have a Nutri-Score of D?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (501 kcal), sugar (19.3 g), saturated fat (11.3 g); points in favor come from fiber (4.9 g), protein (8.3 g). Overall that places it in band D.
How much Oatmeal Cookies is 100 calories?
About 20 g of Oatmeal Cookies equals 100 kcal. It is energy-dense, so small amounts add up quickly.
Is Oatmeal Cookies high in calories?
Yes — 501 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 250 kcal.
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