Snacks · Nutrition facts

Rolls

480 kcal per 100 g, with 6.8 g protein, 58 g carbs and 24 g fat. Full micronutrients and serving info below.

Calorie dense
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RollsNutri-Score DCompare
Amount

Showing values for 100 g

480 kcal
Calories
24% of a 2000 kcal day
6.8 g
Protein
6% of calories
58 g
Carbs
49% of calories
24 g
Fat
45% of calories
Macro split
Protein 6%Carbs 49%Fat 45%

Nutrition facts

per 100 g
Fiber3.1g11% DV
Sugar2.3g
Saturated fat10g50% DV
Sodium700mg30% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 8680782523571 · Data last verified:

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Barcode

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8680782523571

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Common questions

How many calories are in Rolls?

Rolls has 480 kcal per 100 g.

How much protein is in Rolls?

Rolls contains 6.8 g of protein per 100 g.

Is Rolls high in saturated fat?

It has 10 g of saturated fat per 100 g — 50% of the daily value, which counts as high.

Is Rolls high in sodium?

Yes — 700 mg of sodium per 100 g, about 30% of the daily value.

Is Rolls a good source of fiber?

It provides 3.1 g of fiber per 100 g — 11% of the daily value.

Why does Rolls have a Nutri-Score of D?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (480 kcal), saturated fat (10 g), sodium (700 mg); points in favor come from fiber (3.1 g). Overall that places it in band D.

How much Rolls is 100 calories?

About 21 g of Rolls equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Is Rolls high in calories?

Yes — 480 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 240 kcal.

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