Grains · Nutrition facts

Oat Yeah - Boisson À L'avoine

32 kcal per 100 g, with 0.4 g protein, 4.8 g carbs and 1.4 g fat. Full micronutrients and serving info below.

Low carbLow calorieCalcium rich
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Oat Yeah - Boisson À L'avoineNutri-Score BCompare
Amount

Showing values for 100 g

32 kcal
Calories
2% of a 2000 kcal day
0.4 g
Protein
5% of calories
4.8 g
Carbs
57% of calories
1.4 g
Fat
38% of calories
Macro split
Protein 5%Carbs 57%Fat 38%

Nutrition facts

per 100 g
Fiber0.4g1% DV
Sugar1.6g
Saturated fat0.2g1% DV
Trans fat0g
Cholesterol0mg0% DV
Sodium40mg2% DV
Potassium80mg2% DV
Calcium120mg9% DV
Iron0.2mg1% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 0036632072405 · Data last verified:

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0036632072405

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Common questions

How many calories are in Oat Yeah - Boisson À L'avoine?

Oat Yeah - Boisson À L'avoine by Silk has 32 kcal per 100 g.

How much protein is in Oat Yeah - Boisson À L'avoine?

Oat Yeah - Boisson À L'avoine contains 0.4 g of protein per 100 g.

Is Oat Yeah - Boisson À L'avoine keto-friendly?

With 4.8 g total carbs (about 4.4 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.

Is Oat Yeah - Boisson À L'avoine low in sodium?

Yes — just 40 mg per 100 g (2% of the daily value), which qualifies as low sodium.

Why does Oat Yeah - Boisson À L'avoine have a Nutri-Score of B?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium). Overall that places it in band B.

How much Oat Yeah - Boisson À L'avoine is 100 calories?

About 312 g of Oat Yeah - Boisson À L'avoine equals 100 kcal. It is a relatively low energy-density food, so portions can be generous.

Is Oat Yeah - Boisson À L'avoine high in calories?

No — only 32 kcal per 100 g; even a 300 g portion stays around 96 kcal.

Is Oat Yeah - Boisson À L'avoine a good source of calcium?

It is a moderate source: 120 mg per 100 g, about 9% of the daily value. A 200 g portion covers roughly 18%.

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