Snacks · Nutrition facts

No Added Sugar Cherry Cashew Chewy Bars Flavored With Other Natural Flavors

by Cascadian Farm,Cascadian Farm Organic

441 kcal per 100 g, with 8.8 g protein, 61.8 g carbs and 17.6 g fat. Full micronutrients and serving info below.

Good proteinCalorie denseHigh fiberIron richPotassium
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No Added Sugar Cherry Cashew Chewy Bars Flavored With Other Natural FlavorsNutri-Score BCompare
Amount

Showing values for 100 g

441 kcal
Calories
22% of a 2000 kcal day
8.8 g
Protein
8% of calories
61.8 g
Carbs
56% of calories
17.6 g
Fat
36% of calories
Macro split
Protein 8%Carbs 56%Fat 36%

Nutrition facts

per 100 g
Fiber5.9g21% DV
Sugar5.9g
Saturated fat2.9g14% DV
Cholesterol0mg0% DV
Sodium205.9mg9% DV
Potassium386.8mg8% DV
Calcium40.6mg3% DV
Iron3.7mg21% DV
Vitamin C0.2mg0% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 0021908128153 · Data last verified:

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0021908128153

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Common questions

How many calories are in No Added Sugar Cherry Cashew Chewy Bars Flavored With Other Natural Flavors?

No Added Sugar Cherry Cashew Chewy Bars Flavored With Other Natural Flavors by Cascadian Farm,Cascadian Farm Organic has 441 kcal per 100 g.

How much protein is in No Added Sugar Cherry Cashew Chewy Bars Flavored With Other Natural Flavors?

No Added Sugar Cherry Cashew Chewy Bars Flavored With Other Natural Flavors contains 8.8 g of protein per 100 g.

Is No Added Sugar Cherry Cashew Chewy Bars Flavored With Other Natural Flavors a good source of fiber?

It provides 5.9 g of fiber per 100 g — 21% of the daily value, making it a high-fiber food.

Why does No Added Sugar Cherry Cashew Chewy Bars Flavored With Other Natural Flavors have a Nutri-Score of B?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (441 kcal); points in favor come from fiber (5.9 g), protein (8.8 g). Overall that places it in band B.

How much No Added Sugar Cherry Cashew Chewy Bars Flavored With Other Natural Flavors is 100 calories?

About 23 g of No Added Sugar Cherry Cashew Chewy Bars Flavored With Other Natural Flavors equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Is No Added Sugar Cherry Cashew Chewy Bars Flavored With Other Natural Flavors high in calories?

Yes — 441 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 220 kcal.

Is No Added Sugar Cherry Cashew Chewy Bars Flavored With Other Natural Flavors a good source of potassium?

It is a moderate source: 386.8 mg per 100 g, about 8% of the daily value. A 200 g portion covers roughly 16%.

Is No Added Sugar Cherry Cashew Chewy Bars Flavored With Other Natural Flavors a good source of iron?

It is a good source: 3.7 mg per 100 g, about 21% of the daily value. A 200 g portion covers roughly 42%.

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