Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 3662676100308 · Data last verified:
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Common questions
How many calories are in Muki Adamame?
Muki Adamame has 136 kcal per 100 g.
How much protein is in Muki Adamame?
Muki Adamame contains 12 g of protein per 100 g.
Is Muki Adamame a good source of protein?
Yes — 12 g of protein per 100 g, supplying 38% of its calories. That makes it a good protein source.
Is Muki Adamame low in sugar?
Yes — only 0.2 g of sugar per 100 g. Most of its 11 g of carbs come from starch and fiber rather than sugar.
Is Muki Adamame a good source of fiber?
It provides 4 g of fiber per 100 g — 14% of the daily value.
Why does Muki Adamame have a Nutri-Score of A?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium); points in favor come from fiber (4 g), protein (12 g). Overall that places it in band A.
How much Muki Adamame is 100 calories?
About 74 g of Muki Adamame equals 100 kcal.
Is Muki Adamame high in sugar or fat?
Per 100 g it has 0.2 g sugar and 4 g fat (1.1 g saturated). Fat provides 28% of its calories, so portion size matters most here.
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