Other · Nutrition facts

Girolles Séchées

168 kcal per 100 g, with 17 g protein, 11 g carbs and 5.9 g fat. Full micronutrients and serving info below.

Serving: 100g
High protein
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Girolles SéchéesNutri-Score ACompare
Amount

Showing values for 100 g

168 kcal
Calories
8% of a 2000 kcal day
17 g
Protein
41% of calories
11 g
Carbs
27% of calories
5.9 g
Fat
32% of calories
Macro split
Protein 41%Carbs 27%Fat 32%

Nutrition facts

per 100 g
Fiber0g0% DV
Sugar0.5g
Saturated fat0.8g4% DV
Sodium8mg0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 3700238363065 · Data last verified:

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3700238363065

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Common questions

How many calories are in Girolles Séchées?

Girolles Séchées by Jean d'Audignac has 168 kcal per 100 g. One serving (100 g) is about 168 kcal.

How much protein is in Girolles Séchées?

Girolles Séchées contains 17 g of protein per 100 g — about 17 g per 100 g serving.

Is Girolles Séchées a good source of protein?

Yes — 17 g of protein per 100 g, supplying 41% of its calories. That makes it a good protein source.

Is Girolles Séchées low in sugar?

Yes — only 0.5 g of sugar per 100 g. Most of its 11 g of carbs come from starch and fiber rather than sugar.

Is Girolles Séchées low in sodium?

Yes — just 8 mg per 100 g (0% of the daily value), which qualifies as low sodium.

Why does Girolles Séchées have a Nutri-Score of A?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium); points in favor come from protein (17 g). Overall that places it in band A.

How much Girolles Séchées is 100 calories?

About 60 g of Girolles Séchées equals 100 kcal.

Is Girolles Séchées high in sugar or fat?

Per 100 g it has 0.5 g sugar and 5.9 g fat (0.8 g saturated). Fat provides 32% of its calories, so portion size matters most here.

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