Muesli Croustillant Raisin, Mûres Blanches, Canneberges & Fruits Rouges

Muesli Croustillant Raisin, Mûres Blanches, Canneberges & Fruits Rouges by Biocoop has 444 kcal per 100 g. One serving (45 g) is about 200 kcal.

Muesli Croustillant Raisin, Mûres Blanches, Canneberges & Fruits Rouges contains 7.3 g of protein per 100 g — about 3.3 g per 45 g serving.

Yes — 25.1 g of sugar per 100 g, roughly 6 teaspoons. Sugar makes up 40% of its carbohydrates.

Yes — just 16 mg per 100 g (1% of the daily value), which qualifies as low sodium.

It provides 7.3 g of fiber per 100 g — 26% of the daily value, making it a high-fiber food.

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (444 kcal), sugar (25.1 g), saturated fat (4.8 g); points in favor come from fiber (7.3 g). Overall that places it in band C.

About 23 g of Muesli Croustillant Raisin, Mûres Blanches, Canneberges & Fruits Rouges equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Yes — 444 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 222 kcal.