Galette Riz Choco Orange

Galette Riz Choco Orange by Gerblé has 462 kcal per 100 g. One serving (16 g) is about 75 kcal.

Galette Riz Choco Orange contains 8.2 g of protein per 100 g — about 1.3 g per 16 g serving.

Yes — 24 g of sugar per 100 g, roughly 6 teaspoons. Sugar makes up 36% of its carbohydrates.

It has 10 g of saturated fat per 100 g — 50% of the daily value, which counts as high.

Yes — just 0 mg per 100 g (0% of the daily value), which qualifies as low sodium.

It provides 4.2 g of fiber per 100 g — 15% of the daily value.

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (462 kcal), sugar (24 g), saturated fat (10 g); points in favor come from fiber (4.2 g), protein (8.2 g). Overall that places it in band C.

About 22 g of Galette Riz Choco Orange equals 100 kcal. It is energy-dense, so small amounts add up quickly.