Muesli Croustillant Céréales Et Fruits

Muesli Croustillant Céréales Et Fruits by Casino has 452 kcal per 100 g. One serving (40 g) is about 181 kcal.

Muesli Croustillant Céréales Et Fruits contains 7.6 g of protein per 100 g — about 3 g per 40 g serving.

Yes — 24 g of sugar per 100 g, roughly 6 teaspoons. Sugar makes up 38% of its carbohydrates.

It has 7.8 g of saturated fat per 100 g — 39% of the daily value, which counts as high.

It provides 6.2 g of fiber per 100 g — 22% of the daily value, making it a high-fiber food.

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (452 kcal), sugar (24 g), saturated fat (7.8 g); points in favor come from fiber (6.2 g). Overall that places it in band C.

About 22 g of Muesli Croustillant Céréales Et Fruits equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Yes — 452 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 226 kcal.