Fruits · Nutrition facts

Le Croustillant Chocolat Noir & Fruits Rouges

434 kcal per 100 g, with 10 g protein, 62 g carbs and 14 g fat. Full micronutrients and serving info below.

Good proteinCalorie denseHigh fiber
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Le Croustillant Chocolat Noir & Fruits RougesNutri-Score CCompare
Amount

Showing values for 100 g

434 kcal
Calories
22% of a 2000 kcal day
10 g
Protein
10% of calories
62 g
Carbs
60% of calories
14 g
Fat
30% of calories
Macro split
Protein 10%Carbs 60%Fat 30%

Nutrition facts

per 100 g
Fiber10g36% DV
Sugar14g
Saturated fat3.1g16% DV
Cholesterol0.4mg0% DV
Sodium200mg9% DV
Potassium225.7mg5% DV
Calcium39.8mg3% DV
Iron2.6mg14% DV
Vitamin C-0.6mg-1% DV
Vitamin A6.9IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 3229820802381 · Data last verified:

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3229820802381

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Common questions

How many calories are in Le Croustillant Chocolat Noir & Fruits Rouges?

Le Croustillant Chocolat Noir & Fruits Rouges by Bjorg has 434 kcal per 100 g.

How much protein is in Le Croustillant Chocolat Noir & Fruits Rouges?

Le Croustillant Chocolat Noir & Fruits Rouges contains 10 g of protein per 100 g.

Is Le Croustillant Chocolat Noir & Fruits Rouges a good source of protein?

Yes — 10 g of protein per 100 g, supplying 10% of its calories. That makes it a good protein source.

Is Le Croustillant Chocolat Noir & Fruits Rouges a good source of fiber?

It provides 10 g of fiber per 100 g — 36% of the daily value, making it a high-fiber food.

Why does Le Croustillant Chocolat Noir & Fruits Rouges have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (434 kcal), sugar (14 g), saturated fat (3.1 g); points in favor come from fiber (10 g), protein (10 g). Overall that places it in band C.

How much Le Croustillant Chocolat Noir & Fruits Rouges is 100 calories?

About 23 g of Le Croustillant Chocolat Noir & Fruits Rouges equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Is Le Croustillant Chocolat Noir & Fruits Rouges high in calories?

Yes — 434 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 217 kcal.

Is Le Croustillant Chocolat Noir & Fruits Rouges a good source of iron?

It is a moderate source: 2.6 mg per 100 g, about 14% of the daily value. A 200 g portion covers roughly 28%.

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