Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 3229820106540 · Data last verified:
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Common questions
How many calories are in Müesli Croquant Aux Fruits Rouges?
Müesli Croquant Aux Fruits Rouges by Evernat has 430 kcal per 100 g.
How much protein is in Müesli Croquant Aux Fruits Rouges?
Müesli Croquant Aux Fruits Rouges contains 11 g of protein per 100 g.
Is Müesli Croquant Aux Fruits Rouges a good source of protein?
Yes — 11 g of protein per 100 g, supplying 10% of its calories. That makes it a good protein source.
Is Müesli Croquant Aux Fruits Rouges a good source of fiber?
It provides 6 g of fiber per 100 g — 21% of the daily value, making it a high-fiber food.
Why does Müesli Croquant Aux Fruits Rouges have a Nutri-Score of B?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (430 kcal), sugar (14 g); points in favor come from fiber (6 g), protein (11 g). Overall that places it in band B.
How much Müesli Croquant Aux Fruits Rouges is 100 calories?
About 23 g of Müesli Croquant Aux Fruits Rouges equals 100 kcal. It is energy-dense, so small amounts add up quickly.
Is Müesli Croquant Aux Fruits Rouges high in calories?
Yes — 430 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 215 kcal.
Is Müesli Croquant Aux Fruits Rouges high in sugar or fat?
Per 100 g it has 14 g sugar and 15 g fat (1.4 g saturated). Fat provides 30% of its calories, so portion size matters most here.
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