Mélange Ajino Tahori - Les Fruits Secs

Mélange Ajino Tahori - Les Fruits Secs by L'épicure - distribué par SAS COEXO has 428 kcal per 100 g. One serving (25 g) is about 107 kcal.

Mélange Ajino Tahori - Les Fruits Secs contains 10.3 g of protein per 100 g — about 2.6 g per 25 g serving.

Yes — 10.3 g of protein per 100 g, supplying 10% of its calories. That makes it a good protein source.

Yes — 18.1 g of sugar per 100 g, roughly 5 teaspoons. Sugar makes up 29% of its carbohydrates.

Yes — just 92 mg per 100 g (4% of the daily value), which qualifies as low sodium.

It provides 5.8 g of fiber per 100 g — 21% of the daily value, making it a high-fiber food.

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (428 kcal), sugar (18.1 g); points in favor come from fiber (5.8 g), protein (10.3 g). Overall that places it in band B.

About 23 g of Mélange Ajino Tahori - Les Fruits Secs equals 100 kcal. It is energy-dense, so small amounts add up quickly.