Other · Nutrition facts

Lasaña Boloñesa

180 kcal per 100 g, with 7.5 g protein, 13 g carbs and 10.7 g fat. Full micronutrients and serving info below.

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Lasaña BoloñesaNutri-Score CCompare
Amount

Showing values for 100 g

180 kcal
Calories
9% of a 2000 kcal day
7.5 g
Protein
17% of calories
13 g
Carbs
29% of calories
10.7 g
Fat
54% of calories
Macro split
Protein 17%Carbs 29%Fat 54%

Nutrition facts

per 100 g
Fiber2.7g10% DV
Sugar3.4g
Saturated fat4.3g22% DV
Cholesterol19mg6% DV
Sodium480mg21% DV
Potassium644.3mg14% DV
Calcium31.8mg2% DV
Iron1mg6% DV
Vitamin C1.5mg2% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 8410867401117 · Data last verified:

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8410867401117

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Common questions

How many calories are in Lasaña Boloñesa?

Lasaña Boloñesa by Abricome has 180 kcal per 100 g.

How much protein is in Lasaña Boloñesa?

Lasaña Boloñesa contains 7.5 g of protein per 100 g.

Is Lasaña Boloñesa high in sodium?

Yes — 480 mg of sodium per 100 g, about 21% of the daily value.

Why does Lasaña Boloñesa have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from saturated fat (4.3 g), sodium (480 mg). Overall that places it in band C.

How much Lasaña Boloñesa is 100 calories?

About 56 g of Lasaña Boloñesa equals 100 kcal.

Is Lasaña Boloñesa a good source of potassium?

It is a moderate source: 644.3 mg per 100 g, about 14% of the daily value. A 200 g portion covers roughly 28%.

Is Lasaña Boloñesa high in sugar or fat?

Per 100 g it has 3.4 g sugar and 10.7 g fat (4.3 g saturated). Fat provides 54% of its calories, so portion size matters most here.

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