Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 8436030670432 · Data last verified:
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Common questions
How many calories are in Spanish Omelette With Chorizo?
Spanish Omelette With Chorizo by Sol has 179 kcal per 100 g.
How much protein is in Spanish Omelette With Chorizo?
Spanish Omelette With Chorizo contains 7.2 g of protein per 100 g.
Is Spanish Omelette With Chorizo low in sugar?
Yes — only 0.7 g of sugar per 100 g. Most of its 12 g of carbs come from starch and fiber rather than sugar.
Is Spanish Omelette With Chorizo high in sodium?
Yes — 512 mg of sodium per 100 g, about 22% of the daily value.
Why does Spanish Omelette With Chorizo have a Nutri-Score of C?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sodium (512 mg). Overall that places it in band C.
How much Spanish Omelette With Chorizo is 100 calories?
About 56 g of Spanish Omelette With Chorizo equals 100 kcal.
Is Spanish Omelette With Chorizo high in cholesterol?
It contains 62 mg of cholesterol per 100 g — 21% of the daily value, which is on the high side.
Is Spanish Omelette With Chorizo high in sugar or fat?
Per 100 g it has 0.7 g sugar and 11 g fat (2.5 g saturated). Fat provides 57% of its calories, so portion size matters most here.
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