Condiments · Nutrition facts

Laab-namtok Seasoning Mix

233 kcal per 100 g, with 9.1 g protein, 47 g carbs and 0.8 g fat. Full micronutrients and serving info below.

Serving: 35 g
Good protein
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Laab-namtok Seasoning MixNutri-Score CCompare
Amount

Showing values for 100 g

233 kcal
Calories
12% of a 2000 kcal day
9.1 g
Protein
16% of calories
47 g
Carbs
81% of calories
0.8 g
Fat
3% of calories
Macro split
Protein 16%Carbs 81%Fat 3%

Nutrition facts

per 100 g
Fiber0.9g3% DV
Sugar11g
Saturated fat0g0% DV
Sodium9040mg393% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 8850030111762 · Data last verified:

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8850030111762

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Common questions

How many calories are in Laab-namtok Seasoning Mix?

Laab-namtok Seasoning Mix by Lobo,โลโบ has 233 kcal per 100 g. One serving (35 g) is about 82 kcal.

How much protein is in Laab-namtok Seasoning Mix?

Laab-namtok Seasoning Mix contains 9.1 g of protein per 100 g — about 3.2 g per 35 g serving.

Is Laab-namtok Seasoning Mix high in carbs?

Yes — carbohydrates provide 81% of its calories (47 g per 100 g, of which 11 g is sugar). It also delivers 0.9 g of fiber.

Is Laab-namtok Seasoning Mix high in sodium?

Yes — 9040 mg of sodium per 100 g, about 393% of the daily value.

Why does Laab-namtok Seasoning Mix have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sugar (11 g), sodium (9040 mg); points in favor come from protein (9.1 g). Overall that places it in band C.

How much Laab-namtok Seasoning Mix is 100 calories?

About 43 g of Laab-namtok Seasoning Mix equals 100 kcal.

Is Laab-namtok Seasoning Mix high in sugar or fat?

Per 100 g it has 11 g sugar and 0.8 g fat (0 g saturated). Fat provides 3% of its calories, so portion size matters most here.

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