Condiments · Nutrition facts

Ragout Sauce Mix

298 kcal per 100 g, with 11.9 g protein, 59.5 g carbs and 0 g fat. Full micronutrients and serving info below.

Good proteinIron rich
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Ragout Sauce MixNutri-Score CCompare
Amount

Showing values for 100 g

298 kcal
Calories
15% of a 2000 kcal day
11.9 g
Protein
17% of calories
59.5 g
Carbs
83% of calories
0 g
Fat
0% of calories
Macro split
Protein 17%Carbs 83%Fat 0%

Nutrition facts

per 100 g
Fiber0g0% DV
Sugar0g
Saturated fat0g0% DV
Sodium5714.3mg248% DV
Iron3.6mg20% DV
Vitamin C0mg0% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 0059749904506 · Data last verified:

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Common questions

How many calories are in Ragout Sauce Mix?

Ragout Sauce Mix by Selection has 298 kcal per 100 g.

How much protein is in Ragout Sauce Mix?

Ragout Sauce Mix contains 11.9 g of protein per 100 g.

Is Ragout Sauce Mix a good source of protein?

Yes — 11.9 g of protein per 100 g, supplying 17% of its calories. That makes it a good protein source.

Is Ragout Sauce Mix high in carbs?

Yes — carbohydrates provide 83% of its calories (59.5 g per 100 g, of which 0 g is sugar).

Is Ragout Sauce Mix low in sugar?

Yes — only 0 g of sugar per 100 g. Most of its 59.5 g of carbs come from starch and fiber rather than sugar.

Is Ragout Sauce Mix high in sodium?

Yes — 5714.3 mg of sodium per 100 g, about 248% of the daily value.

Why does Ragout Sauce Mix have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sodium (5714.3 mg); points in favor come from protein (11.9 g). Overall that places it in band C.

How much Ragout Sauce Mix is 100 calories?

About 34 g of Ragout Sauce Mix equals 100 kcal.

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