Other · Nutrition facts

Lübecker Herzen

486 kcal per 100 g, with 9.8 g protein, 43.3 g carbs and 28.8 g fat. Full micronutrients and serving info below.

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Lübecker HerzenNutri-Score DCompare
Amount

Showing values for 100 g

486 kcal
Calories
24% of a 2000 kcal day
9.8 g
Protein
8% of calories
43.3 g
Carbs
37% of calories
28.8 g
Fat
55% of calories
Macro split
Protein 8%Carbs 37%Fat 55%

Nutrition facts

per 100 g
Fiber3.7g13% DV
Sugar42.5g
Saturated fat6.9g34% DV
Cholesterol0mg0% DV
Sodium8.2mg0% DV
Potassium250.6mg5% DV
Calcium89.4mg7% DV
Iron1.3mg7% DV
Vitamin C0mg0% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 4305615839035 · Data last verified:

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4305615839035

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Common questions

How many calories are in Lübecker Herzen?

Lübecker Herzen has 486 kcal per 100 g.

How much protein is in Lübecker Herzen?

Lübecker Herzen contains 9.8 g of protein per 100 g.

Is Lübecker Herzen high in sugar?

Yes — 42.5 g of sugar per 100 g, roughly 11 teaspoons. Sugar makes up 98% of its carbohydrates.

Is Lübecker Herzen high in saturated fat?

It has 6.9 g of saturated fat per 100 g — 34% of the daily value, which counts as high.

Is Lübecker Herzen low in sodium?

Yes — just 8.2 mg per 100 g (0% of the daily value), which qualifies as low sodium.

Is Lübecker Herzen a good source of fiber?

It provides 3.7 g of fiber per 100 g — 13% of the daily value.

Why does Lübecker Herzen have a Nutri-Score of D?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (486 kcal), sugar (42.5 g), saturated fat (6.9 g); points in favor come from fiber (3.7 g), protein (9.8 g). Overall that places it in band D.

How much Lübecker Herzen is 100 calories?

About 21 g of Lübecker Herzen equals 100 kcal. It is energy-dense, so small amounts add up quickly.

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