Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 4305615918884 · Data last verified:
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Common questions
How many calories are in Studenten Frutter Mit Cranberries?
Studenten Frutter Mit Cranberries by enerBio has 485 kcal per 100 g.
How much protein is in Studenten Frutter Mit Cranberries?
Studenten Frutter Mit Cranberries contains 11 g of protein per 100 g.
Is Studenten Frutter Mit Cranberries a good source of protein?
Yes — 11 g of protein per 100 g, supplying 9% of its calories. That makes it a good protein source.
Is Studenten Frutter Mit Cranberries high in sugar?
Yes — 30 g of sugar per 100 g, roughly 8 teaspoons. Sugar makes up 70% of its carbohydrates.
Is Studenten Frutter Mit Cranberries low in sodium?
Yes — just 4 mg per 100 g (0% of the daily value), which qualifies as low sodium.
Is Studenten Frutter Mit Cranberries a good source of fiber?
It provides 6.2 g of fiber per 100 g — 22% of the daily value, making it a high-fiber food.
Why does Studenten Frutter Mit Cranberries have a Nutri-Score of C?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (485 kcal), sugar (30 g), saturated fat (3 g); points in favor come from fiber (6.2 g), protein (11 g). Overall that places it in band C.
How much Studenten Frutter Mit Cranberries is 100 calories?
About 21 g of Studenten Frutter Mit Cranberries equals 100 kcal. It is energy-dense, so small amounts add up quickly.
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