Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 4006040168614 · Data last verified:
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Common questions
How many calories are in Kürbiskerne Aus Ungarn?
Kürbiskerne Aus Ungarn by Rapunzel has 607 kcal per 100 g.
How much protein is in Kürbiskerne Aus Ungarn?
Kürbiskerne Aus Ungarn contains 30 g of protein per 100 g.
Is Kürbiskerne Aus Ungarn a good source of protein?
Yes — 30 g of protein per 100 g, supplying 20% of its calories. That makes it an excellent protein source.
Is Kürbiskerne Aus Ungarn low in sugar?
Yes — only 1.3 g of sugar per 100 g. Most of its 8.2 g of carbs come from starch and fiber rather than sugar.
Is Kürbiskerne Aus Ungarn high in saturated fat?
It has 8.5 g of saturated fat per 100 g — 42% of the daily value, which counts as high.
Is Kürbiskerne Aus Ungarn low in sodium?
Yes — just 40 mg per 100 g (2% of the daily value), which qualifies as low sodium.
Is Kürbiskerne Aus Ungarn a good source of fiber?
It provides 6.4 g of fiber per 100 g — 23% of the daily value, making it a high-fiber food.
Why does Kürbiskerne Aus Ungarn have a Nutri-Score of C?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (607 kcal), saturated fat (8.5 g); points in favor come from fiber (6.4 g), protein (30 g). Overall that places it in band C.
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