Other · Nutrition facts

Nuss-mix

by Kluth

605 kcal per 100 g, with 26 g protein, 12 g carbs and 48 g fat. Full micronutrients and serving info below.

Serving: 30 g
High proteinCalorie denseHigh fiberPotassium
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Nuss-mixNutri-Score CCompare
Amount

Showing values for 100 g

605 kcal
Calories
30% of a 2000 kcal day
26 g
Protein
18% of calories
12 g
Carbs
8% of calories
48 g
Fat
74% of calories
Macro split
Protein 18%Carbs 8%Fat 74%

Nutrition facts

per 100 g
Fiber9.5g34% DV
Sugar4.2g
Saturated fat6g30% DV
Cholesterol0mg0% DV
Sodium440mg19% DV
Potassium620.7mg13% DV
Calcium85.9mg7% DV
Iron2.2mg12% DV
Vitamin C0.2mg0% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 4008088183789 · Data last verified:

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4008088183789

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Common questions

How many calories are in Nuss-mix?

Nuss-mix by Kluth has 605 kcal per 100 g. One serving (30 g) is about 182 kcal.

How much protein is in Nuss-mix?

Nuss-mix contains 26 g of protein per 100 g — about 7.8 g per 30 g serving.

Is Nuss-mix a good source of protein?

Yes — 26 g of protein per 100 g, supplying 18% of its calories. That makes it an excellent protein source.

Is Nuss-mix high in saturated fat?

It has 6 g of saturated fat per 100 g — 30% of the daily value, which counts as high.

Is Nuss-mix a good source of fiber?

It provides 9.5 g of fiber per 100 g — 34% of the daily value, making it a high-fiber food.

Why does Nuss-mix have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (605 kcal), saturated fat (6 g), sodium (440 mg); points in favor come from fiber (9.5 g), protein (26 g). Overall that places it in band C.

How much Nuss-mix is 100 calories?

About 17 g of Nuss-mix equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Is Nuss-mix high in calories?

Yes — 605 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 302 kcal.

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