Other · Nutrition facts

Pistazien, Geröstet & Gesalzen

by Kluth

582 kcal per 100 g, with 24 g protein, 12 g carbs and 47 g fat. Full micronutrients and serving info below.

Serving: 100g
High proteinCalorie denseHigh fiberIron richPotassium
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Pistazien, Geröstet & GesalzenNutri-Score DCompare
Amount

Showing values for 100 g

582 kcal
Calories
29% of a 2000 kcal day
24 g
Protein
17% of calories
12 g
Carbs
8% of calories
47 g
Fat
75% of calories
Macro split
Protein 17%Carbs 8%Fat 75%

Nutrition facts

per 100 g
Fiber8.7g31% DV
Sugar6.9g
Saturated fat5.9g30% DV
Cholesterol0mg0% DV
Sodium1200mg52% DV
Potassium1005mg21% DV
Calcium106.6mg8% DV
Iron4mg22% DV
Vitamin C3.3mg4% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 4008088220842 · Data last verified:

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4008088220842

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Common questions

How many calories are in Pistazien, Geröstet & Gesalzen?

Pistazien, Geröstet & Gesalzen by Kluth has 582 kcal per 100 g. One serving (100 g) is about 582 kcal.

How much protein is in Pistazien, Geröstet & Gesalzen?

Pistazien, Geröstet & Gesalzen contains 24 g of protein per 100 g — about 24 g per 100 g serving.

Is Pistazien, Geröstet & Gesalzen a good source of protein?

Yes — 24 g of protein per 100 g, supplying 17% of its calories. That makes it an excellent protein source.

Is Pistazien, Geröstet & Gesalzen high in saturated fat?

It has 5.9 g of saturated fat per 100 g — 30% of the daily value, which counts as high.

Is Pistazien, Geröstet & Gesalzen high in sodium?

Yes — 1200 mg of sodium per 100 g, about 52% of the daily value.

Is Pistazien, Geröstet & Gesalzen a good source of fiber?

It provides 8.7 g of fiber per 100 g — 31% of the daily value, making it a high-fiber food.

Why does Pistazien, Geröstet & Gesalzen have a Nutri-Score of D?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (582 kcal), saturated fat (5.9 g), sodium (1200 mg); points in favor come from fiber (8.7 g), protein (24 g). Overall that places it in band D.

How much Pistazien, Geröstet & Gesalzen is 100 calories?

About 17 g of Pistazien, Geröstet & Gesalzen equals 100 kcal. It is energy-dense, so small amounts add up quickly.

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