Other · Nutrition facts

Sport Mix

by Fit Food, Kluth

621 kcal per 100 g, with 23.1 g protein, 13.6 g carbs and 50.9 g fat. Full micronutrients and serving info below.

Serving: 40g
High proteinCalorie denseHigh fiberIron richPotassium
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Sport MixNutri-Score CCompare
Amount

Showing values for 100 g

621 kcal
Calories
31% of a 2000 kcal day
23.1 g
Protein
15% of calories
13.6 g
Carbs
9% of calories
50.9 g
Fat
76% of calories
Macro split
Protein 15%Carbs 9%Fat 76%

Nutrition facts

per 100 g
Fiber8.2g29% DV
Sugar4.8g
Saturated fat6.7g34% DV
Cholesterol0mg0% DV
Sodium4mg0% DV
Potassium666.4mg14% DV
Calcium60.4mg5% DV
Iron4.2mg23% DV
Vitamin C0.4mg0% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 4008088911269 · Data last verified:

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4008088911269

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Common questions

How many calories are in Sport Mix?

Sport Mix by Fit Food, Kluth has 621 kcal per 100 g. One serving (40 g) is about 248 kcal.

How much protein is in Sport Mix?

Sport Mix contains 23.1 g of protein per 100 g — about 9.2 g per 40 g serving.

Is Sport Mix a good source of protein?

Yes — 23.1 g of protein per 100 g, supplying 15% of its calories. That makes it an excellent protein source.

Is Sport Mix high in saturated fat?

It has 6.7 g of saturated fat per 100 g — 34% of the daily value, which counts as high.

Is Sport Mix low in sodium?

Yes — just 4 mg per 100 g (0% of the daily value), which qualifies as low sodium.

Is Sport Mix a good source of fiber?

It provides 8.2 g of fiber per 100 g — 29% of the daily value, making it a high-fiber food.

Why does Sport Mix have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (621 kcal), saturated fat (6.7 g); points in favor come from fiber (8.2 g), protein (23.1 g). Overall that places it in band C.

How much Sport Mix is 100 calories?

About 16 g of Sport Mix equals 100 kcal. It is energy-dense, so small amounts add up quickly.

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