Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 4008638170726 · Data last verified:
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Common questions
How many calories are in Erdnussbutter Crunchy?
Erdnussbutter Crunchy by JEFF's has 575 kcal per 100 g.
How much protein is in Erdnussbutter Crunchy?
Erdnussbutter Crunchy contains 25 g of protein per 100 g.
Is Erdnussbutter Crunchy a good source of protein?
Yes — 25 g of protein per 100 g, supplying 16% of its calories. That makes it an excellent protein source.
Is Erdnussbutter Crunchy high in saturated fat?
It has 10 g of saturated fat per 100 g — 50% of the daily value, which counts as high.
Is Erdnussbutter Crunchy a good source of fiber?
It provides 6.4 g of fiber per 100 g — 23% of the daily value, making it a high-fiber food.
Why does Erdnussbutter Crunchy have a Nutri-Score of D?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (575 kcal), sugar (11 g), saturated fat (10 g), sodium (440 mg); points in favor come from fiber (6.4 g), protein (25 g). Overall that places it in band D.
How much Erdnussbutter Crunchy is 100 calories?
About 17 g of Erdnussbutter Crunchy equals 100 kcal. It is energy-dense, so small amounts add up quickly.
Is Erdnussbutter Crunchy high in calories?
Yes — 575 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 288 kcal.
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