Other · Nutrition facts

Erdnussbutter-peanutbutter Creamy

609 kcal per 100 g, with 25 g protein, 15 g carbs and 48 g fat. Full micronutrients and serving info below.

Serving: 1 serving (100 g)
High proteinCalorie denseHigh fiberPotassium
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Erdnussbutter-peanutbutter CreamyNutri-Score CCompare
Amount

Showing values for 100 g

609 kcal
Calories
30% of a 2000 kcal day
25 g
Protein
17% of calories
15 g
Carbs
10% of calories
48 g
Fat
73% of calories
Macro split
Protein 17%Carbs 10%Fat 73%

Nutrition facts

per 100 g
Fiber8.4g30% DV
Sugar8.4g
Saturated fat8g40% DV
Cholesterol0mg0% DV
Sodium328mg14% DV
Potassium638.7mg14% DV
Calcium54.5mg4% DV
Iron1.5mg8% DV
Vitamin C0.2mg0% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 4006040424802 · Data last verified:

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Common questions

How many calories are in Erdnussbutter-peanutbutter Creamy?

Erdnussbutter-peanutbutter Creamy by Rapunzel has 609 kcal per 100 g. One serving (100 g) is about 609 kcal.

How much protein is in Erdnussbutter-peanutbutter Creamy?

Erdnussbutter-peanutbutter Creamy contains 25 g of protein per 100 g — about 25 g per 100 g serving.

Is Erdnussbutter-peanutbutter Creamy a good source of protein?

Yes — 25 g of protein per 100 g, supplying 17% of its calories. That makes it an excellent protein source.

Is Erdnussbutter-peanutbutter Creamy high in saturated fat?

It has 8 g of saturated fat per 100 g — 40% of the daily value, which counts as high.

Is Erdnussbutter-peanutbutter Creamy a good source of fiber?

It provides 8.4 g of fiber per 100 g — 30% of the daily value, making it a high-fiber food.

Why does Erdnussbutter-peanutbutter Creamy have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (609 kcal), saturated fat (8 g); points in favor come from fiber (8.4 g), protein (25 g). Overall that places it in band C.

How much Erdnussbutter-peanutbutter Creamy is 100 calories?

About 16 g of Erdnussbutter-peanutbutter Creamy equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Is Erdnussbutter-peanutbutter Creamy high in calories?

Yes — 609 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 304 kcal.

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