Sweets · Nutrition facts

Jumbo Oat Porridge Almond Butter & Salted Caramel

409 kcal per 100 g, with 12.4 g protein, 52.4 g carbs and 15.1 g fat. Full micronutrients and serving info below.

Serving: 1 pot (55 g)
Good proteinCalorie denseHigh fiberIron richPotassium
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Jumbo Oat Porridge Almond Butter & Salted CaramelNutri-Score CCompare
Amount

Showing values for 100 g

409 kcal
Calories
20% of a 2000 kcal day
12.4 g
Protein
13% of calories
52.4 g
Carbs
53% of calories
15.1 g
Fat
34% of calories
Macro split
Protein 13%Carbs 53%Fat 34%

Nutrition facts

per 100 g
Fiber8.4g30% DV
Sugar16.2g
Saturated fat1.6g8% DV
Cholesterol0mg0% DV
Sodium387mg17% DV
Potassium477.2mg10% DV
Calcium81.8mg6% DV
Iron3.6mg20% DV
Vitamin C0.4mg0% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 5060146372046 · Data last verified:

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5060146372046

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Common questions

How many calories are in Jumbo Oat Porridge Almond Butter & Salted Caramel?

Jumbo Oat Porridge Almond Butter & Salted Caramel by Moma has 409 kcal per 100 g. One serving (55 g) is about 225 kcal.

How much protein is in Jumbo Oat Porridge Almond Butter & Salted Caramel?

Jumbo Oat Porridge Almond Butter & Salted Caramel contains 12.4 g of protein per 100 g — about 6.8 g per 55 g serving.

Is Jumbo Oat Porridge Almond Butter & Salted Caramel a good source of protein?

Yes — 12.4 g of protein per 100 g, supplying 13% of its calories. That makes it a good protein source.

Is Jumbo Oat Porridge Almond Butter & Salted Caramel high in sugar?

Yes — 16.2 g of sugar per 100 g, roughly 4 teaspoons. Sugar makes up 31% of its carbohydrates.

Is Jumbo Oat Porridge Almond Butter & Salted Caramel a good source of fiber?

It provides 8.4 g of fiber per 100 g — 30% of the daily value, making it a high-fiber food.

Why does Jumbo Oat Porridge Almond Butter & Salted Caramel have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (409 kcal), sugar (16.2 g); points in favor come from fiber (8.4 g), protein (12.4 g). Overall that places it in band C.

How much Jumbo Oat Porridge Almond Butter & Salted Caramel is 100 calories?

About 24 g of Jumbo Oat Porridge Almond Butter & Salted Caramel equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Is Jumbo Oat Porridge Almond Butter & Salted Caramel high in calories?

Yes — 409 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 204 kcal.

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