Irish Beef Quarter Pounders

Irish Beef Quarter Pounders has 292 kcal per 100 g.

Irish Beef Quarter Pounders contains 24 g of protein per 100 g.

Yes — 24 g of protein per 100 g, supplying 33% of its calories. That makes it an excellent protein source.

With 0.4 g total carbs (about 0 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.

It has 9.4 g of saturated fat per 100 g — 47% of the daily value, which counts as high.

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from saturated fat (9.4 g); points in favor come from protein (24 g). Overall that places it in band C.

About 34 g of Irish Beef Quarter Pounders equals 100 kcal.

Per 100 g it has 0.4 g sugar and 21.5 g fat (9.4 g saturated). Fat provides 66% of its calories, so portion size matters most here.