Iogurte Pêssego Pedaços

Iogurte Pêssego Pedaços by Pingo Doce has 80 kcal per 100 g. One serving (125 g) is about 100 kcal.

Iogurte Pêssego Pedaços contains 3.7 g of protein per 100 g — about 4.6 g per 125 g serving.

Yes — just 48 mg per 100 g (2% of the daily value), which qualifies as low sodium.

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sugar (12 g). Overall that places it in band B.

About 125 g of Iogurte Pêssego Pedaços equals 100 kcal. It is a relatively low energy-density food, so portions can be generous.

It is a moderate source: 122 mg per 100 g, about 9% of the daily value. A 200 g portion covers roughly 18%.

Per 100 g it has 12 g sugar and 1.5 g fat (0.9 g saturated). Fat provides 17% of its calories, so portion size matters most here.