Dairy & Eggs · Nutrition facts

Jogurt Bio Z Wiśniami

89 kcal per 100 g, with 3.5 g protein, 12.9 g carbs and 2.5 g fat. Full micronutrients and serving info below.

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Jogurt Bio Z WiśniamiNutri-Score BCompare
Amount

Showing values for 100 g

89 kcal
Calories
4% of a 2000 kcal day
3.5 g
Protein
16% of calories
12.9 g
Carbs
59% of calories
2.5 g
Fat
25% of calories
Macro split
Protein 16%Carbs 59%Fat 25%

Nutrition facts

per 100 g
Fiber0.3g1% DV
Sugar12g
Saturated fat1.8g9% DV
Cholesterol5.2mg2% DV
Sodium40mg2% DV
Potassium142.7mg3% DV
Calcium95.9mg7% DV
Iron0.1mg1% DV
Vitamin C2.3mg3% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 5900197022395 · Data last verified:

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5900197022395

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Common questions

How many calories are in Jogurt Bio Z Wiśniami?

Jogurt Bio Z Wiśniami by Bakoma has 89 kcal per 100 g.

How much protein is in Jogurt Bio Z Wiśniami?

Jogurt Bio Z Wiśniami contains 3.5 g of protein per 100 g.

Is Jogurt Bio Z Wiśniami low in sodium?

Yes — just 40 mg per 100 g (2% of the daily value), which qualifies as low sodium.

Why does Jogurt Bio Z Wiśniami have a Nutri-Score of B?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sugar (12 g). Overall that places it in band B.

How much Jogurt Bio Z Wiśniami is 100 calories?

About 112 g of Jogurt Bio Z Wiśniami equals 100 kcal. It is a relatively low energy-density food, so portions can be generous.

Is Jogurt Bio Z Wiśniami high in sugar or fat?

Per 100 g it has 12 g sugar and 2.5 g fat (1.8 g saturated). Fat provides 25% of its calories, so portion size matters most here.

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