Dairy & Eggs · Nutrition facts

Mi Yoghurt Batido Sabor Frutilla

80 kcal per 100 g, with 3.5 g protein, 12.4 g carbs and 1.8 g fat. Full micronutrients and serving info below.

Serving: 125g
Calcium rich
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Mi Yoghurt Batido Sabor FrutillaNutri-Score BCompare
Amount

Showing values for 100 g

80 kcal
Calories
4% of a 2000 kcal day
3.5 g
Protein
18% of calories
12.4 g
Carbs
62% of calories
1.8 g
Fat
20% of calories
Macro split
Protein 18%Carbs 62%Fat 20%

Nutrition facts

per 100 g
Sugar9.9g
Saturated fat1.2g6% DV
Trans fat0.1g
Cholesterol7mg2% DV
Sodium45.7mg2% DV
Calcium110mg8% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 5808920922489 · Data last verified:

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Common questions

How many calories are in Mi Yoghurt Batido Sabor Frutilla?

Mi Yoghurt Batido Sabor Frutilla by COLUN has 80 kcal per 100 g. One serving (125 g) is about 100 kcal.

How much protein is in Mi Yoghurt Batido Sabor Frutilla?

Mi Yoghurt Batido Sabor Frutilla contains 3.5 g of protein per 100 g — about 4.4 g per 125 g serving.

Is Mi Yoghurt Batido Sabor Frutilla low in sodium?

Yes — just 45.7 mg per 100 g (2% of the daily value), which qualifies as low sodium.

Why does Mi Yoghurt Batido Sabor Frutilla have a Nutri-Score of B?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium). Overall that places it in band B.

How much Mi Yoghurt Batido Sabor Frutilla is 100 calories?

About 125 g of Mi Yoghurt Batido Sabor Frutilla equals 100 kcal. It is a relatively low energy-density food, so portions can be generous.

Is Mi Yoghurt Batido Sabor Frutilla a good source of calcium?

It is a moderate source: 110 mg per 100 g, about 8% of the daily value. A 200 g portion covers roughly 16%.

Is Mi Yoghurt Batido Sabor Frutilla high in sugar or fat?

Per 100 g it has 9.9 g sugar and 1.8 g fat (1.2 g saturated). Fat provides 20% of its calories, so portion size matters most here.

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