Dairy & Eggs · Nutrition facts

Mormor Koldskål

77 kcal per 100 g, with 3.1 g protein, 11 g carbs and 2.2 g fat. Full micronutrients and serving info below.

Serving: 100 g
Calcium rich
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Mormor KoldskålNutri-Score BCompare
Amount

Showing values for 100 g

77 kcal
Calories
4% of a 2000 kcal day
3.1 g
Protein
16% of calories
11 g
Carbs
58% of calories
2.2 g
Fat
26% of calories
Macro split
Protein 16%Carbs 58%Fat 26%

Nutrition facts

per 100 g
Fiber0g0% DV
Sugar11g
Saturated fat1.4g7% DV
Cholesterol2.1mg1% DV
Sodium35mg2% DV
Potassium135mg3% DV
Calcium104.6mg8% DV
Iron0mg0% DV
Vitamin C1.5mg2% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 5710328000099 · Data last verified:

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5710328000099

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Common questions

How many calories are in Mormor Koldskål?

Mormor Koldskål by Løgismose has 77 kcal per 100 g. One serving (100 g) is about 77 kcal.

How much protein is in Mormor Koldskål?

Mormor Koldskål contains 3.1 g of protein per 100 g — about 3.1 g per 100 g serving.

Is Mormor Koldskål low in sodium?

Yes — just 35 mg per 100 g (2% of the daily value), which qualifies as low sodium.

Why does Mormor Koldskål have a Nutri-Score of B?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sugar (11 g). Overall that places it in band B.

How much Mormor Koldskål is 100 calories?

About 130 g of Mormor Koldskål equals 100 kcal. It is a relatively low energy-density food, so portions can be generous.

Is Mormor Koldskål a good source of calcium?

It is a moderate source: 104.6 mg per 100 g, about 8% of the daily value. A 200 g portion covers roughly 16%.

Is Mormor Koldskål high in sugar or fat?

Per 100 g it has 11 g sugar and 2.2 g fat (1.4 g saturated). Fat provides 26% of its calories, so portion size matters most here.

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