Instant Rice Noodles Vegetable Flavour

Instant Rice Noodles Vegetable Flavour by MAMA has 48 kcal per 100 g. One serving (405 g) is about 194 kcal.

Instant Rice Noodles Vegetable Flavour contains 0.8 g of protein per 100 g — about 3.2 g per 405 g serving.

Yes — only 1 g of sugar per 100 g. Most of its 9.7 g of carbs come from starch and fiber rather than sugar.

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium). Overall that places it in band B.

About 208 g of Instant Rice Noodles Vegetable Flavour equals 100 kcal. It is a relatively low energy-density food, so portions can be generous.

No — only 48 kcal per 100 g; even a 300 g portion stays around 144 kcal.

Per 100 g it has 1 g sugar and 0.7 g fat (0.2 g saturated). Fat provides 13% of its calories, so portion size matters most here.