Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN, unverified): 00371872 · Data last verified:
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Common questions
How many calories are in Indian Takeaway?
Indian Takeaway by marks et spencer has 244 kcal per 100 g. One serving (70 g) is about 171 kcal.
How much protein is in Indian Takeaway?
Indian Takeaway contains 5.9 g of protein per 100 g — about 4.1 g per 70 g serving.
Is Indian Takeaway a good source of fiber?
It provides 5.5 g of fiber per 100 g — 20% of the daily value, making it a high-fiber food.
Why does Indian Takeaway have a Nutri-Score of B?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium); points in favor come from fiber (5.5 g). Overall that places it in band B.
How much Indian Takeaway is 100 calories?
About 41 g of Indian Takeaway equals 100 kcal.
Is Indian Takeaway high in sugar or fat?
Per 100 g it has 4.8 g sugar and 15.4 g fat (1.2 g saturated). Fat provides 59% of its calories, so portion size matters most here.
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