Other · Nutrition facts

Roasted Garlic Hummus

233 kcal per 100 g, with 6.7 g protein, 16.7 g carbs and 16.7 g fat. Full micronutrients and serving info below.

Serving: 2 tbsp (30 g)
High fiberPotassium
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Roasted Garlic HummusNutri-Score ACompare
Amount

Showing values for 100 g

233 kcal
Calories
12% of a 2000 kcal day
6.7 g
Protein
11% of calories
16.7 g
Carbs
27% of calories
16.7 g
Fat
62% of calories
Macro split
Protein 11%Carbs 27%Fat 62%

Nutrition facts

per 100 g
Fiber6.7g24% DV
Sugar0.3g
Saturated fat1.7g8% DV
Cholesterol0mg0% DV
Sodium416.7mg18% DV
Potassium333.3mg7% DV
Calcium66.7mg5% DV
Iron1.7mg9% DV
Vitamin C0.9mg1% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 0040822027069 · Data last verified:

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0040822027069

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Common questions

How many calories are in Roasted Garlic Hummus?

Roasted Garlic Hummus by Sabra has 233 kcal per 100 g. One serving (30 g) is about 70 kcal.

How much protein is in Roasted Garlic Hummus?

Roasted Garlic Hummus contains 6.7 g of protein per 100 g — about 2 g per 30 g serving.

Is Roasted Garlic Hummus low in sugar?

Yes — only 0.3 g of sugar per 100 g. Most of its 16.7 g of carbs come from starch and fiber rather than sugar.

Is Roasted Garlic Hummus a good source of fiber?

It provides 6.7 g of fiber per 100 g — 24% of the daily value, making it a high-fiber food.

Why does Roasted Garlic Hummus have a Nutri-Score of A?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sodium (416.7 mg); points in favor come from fiber (6.7 g). Overall that places it in band A.

How much Roasted Garlic Hummus is 100 calories?

About 43 g of Roasted Garlic Hummus equals 100 kcal.

Is Roasted Garlic Hummus a good source of iron?

It is a moderate source: 1.7 mg per 100 g, about 9% of the daily value. A 200 g portion covers roughly 18%.

Is Roasted Garlic Hummus high in sugar or fat?

Per 100 g it has 0.3 g sugar and 16.7 g fat (1.7 g saturated). Fat provides 62% of its calories, so portion size matters most here.

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