Other · Nutrition facts

Classic Hummus Mini Cups

246 kcal per 100 g, with 7 g protein, 15.8 g carbs and 17.5 g fat. Full micronutrients and serving info below.

Serving: 1 minicup (57 g)
High fiber
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Classic Hummus Mini CupsNutri-Score ACompare
Amount

Showing values for 100 g

246 kcal
Calories
12% of a 2000 kcal day
7 g
Protein
11% of calories
15.8 g
Carbs
25% of calories
17.5 g
Fat
64% of calories
Macro split
Protein 11%Carbs 25%Fat 64%

Nutrition facts

per 100 g
Fiber5.3g19% DV
Sugar0g
Saturated fat2.6g13% DV
Trans fat0g
Cholesterol0mg0% DV
Sodium0mg0% DV
Potassium277.2mg6% DV
Calcium42.1mg3% DV
Iron1.8mg10% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 0040822342728 · Data last verified:

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0040822342728

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Common questions

How many calories are in Classic Hummus Mini Cups?

Classic Hummus Mini Cups by Sabra has 246 kcal per 100 g. One serving (57 g) is about 140 kcal.

How much protein is in Classic Hummus Mini Cups?

Classic Hummus Mini Cups contains 7 g of protein per 100 g — about 4 g per 57 g serving.

Is Classic Hummus Mini Cups low in sugar?

Yes — only 0 g of sugar per 100 g. Most of its 15.8 g of carbs come from starch and fiber rather than sugar.

Is Classic Hummus Mini Cups low in sodium?

Yes — just 0 mg per 100 g (0% of the daily value), which qualifies as low sodium.

Is Classic Hummus Mini Cups a good source of fiber?

It provides 5.3 g of fiber per 100 g — 19% of the daily value, making it a high-fiber food.

Why does Classic Hummus Mini Cups have a Nutri-Score of A?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium); points in favor come from fiber (5.3 g). Overall that places it in band A.

How much Classic Hummus Mini Cups is 100 calories?

About 41 g of Classic Hummus Mini Cups equals 100 kcal.

Is Classic Hummus Mini Cups a good source of iron?

It is a moderate source: 1.8 mg per 100 g, about 10% of the daily value. A 200 g portion covers roughly 20%.

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