Other · Nutrition facts

Sleep

258 kcal per 100 g, with 5 g protein, 17.5 g carbs and 18.3 g fat. Full micronutrients and serving info below.

Serving: 12 g
High fiber
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SleepNutri-Score CCompare
Amount

Showing values for 100 g

258 kcal
Calories
13% of a 2000 kcal day
5 g
Protein
8% of calories
17.5 g
Carbs
27% of calories
18.3 g
Fat
65% of calories
Macro split
Protein 8%Carbs 27%Fat 65%

Nutrition facts

per 100 g
Fiber10.8g39% DV
Sugar0g
Saturated fat17.5g88% DV
Trans fat0g
Sodium100mg4% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 0040141154682 · Data last verified:

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Common questions

How many calories are in Sleep?

Sleep by Koala has 258 kcal per 100 g. One serving (12 g) is about 31 kcal.

How much protein is in Sleep?

Sleep contains 5 g of protein per 100 g — about 0.6 g per 12 g serving.

Is Sleep low in sugar?

Yes — only 0 g of sugar per 100 g. Most of its 17.5 g of carbs come from starch and fiber rather than sugar.

Is Sleep high in saturated fat?

It has 17.5 g of saturated fat per 100 g — 88% of the daily value, which counts as high.

Is Sleep low in sodium?

Yes — just 100 mg per 100 g (4% of the daily value), which qualifies as low sodium.

Is Sleep a good source of fiber?

It provides 10.8 g of fiber per 100 g — 39% of the daily value, making it a high-fiber food.

Why does Sleep have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from saturated fat (17.5 g); points in favor come from fiber (10.8 g). Overall that places it in band C.

How much Sleep is 100 calories?

About 39 g of Sleep equals 100 kcal.

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