Other · Nutrition facts

High-protein Ramen

by Volo Vero

338 kcal per 100 g, with 35.4 g protein, 45.1 g carbs and 1.6 g fat. Full micronutrients and serving info below.

Serving: 1 bag (62.085 g)
High protein
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High-protein RamenNutri-Score CCompare
Amount

Showing values for 100 g

338 kcal
Calories
17% of a 2000 kcal day
35.4 g
Protein
42% of calories
45.1 g
Carbs
54% of calories
1.6 g
Fat
4% of calories
Macro split
Protein 42%Carbs 54%Fat 4%

Nutrition facts

per 100 g
Fiber4.8g17% DV
Sugar1.6g
Saturated fat0g0% DV
Trans fat0g
Sodium1256.3mg55% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 6977748030658 · Data last verified:

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6977748030658

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Common questions

How many calories are in High-protein Ramen?

High-protein Ramen by Volo Vero has 338 kcal per 100 g. One serving (62 g) is about 210 kcal.

How much protein is in High-protein Ramen?

High-protein Ramen contains 35.4 g of protein per 100 g — about 22 g per 62 g serving.

Is High-protein Ramen a good source of protein?

Yes — 35.4 g of protein per 100 g, supplying 42% of its calories. That makes it an excellent protein source.

Is High-protein Ramen low in sugar?

Yes — only 1.6 g of sugar per 100 g. Most of its 45.1 g of carbs come from starch and fiber rather than sugar.

Is High-protein Ramen high in sodium?

Yes — 1256.3 mg of sodium per 100 g, about 55% of the daily value.

Is High-protein Ramen a good source of fiber?

It provides 4.8 g of fiber per 100 g — 17% of the daily value.

Why does High-protein Ramen have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sodium (1256.3 mg); points in favor come from fiber (4.8 g), protein (35.4 g). Overall that places it in band C.

How much High-protein Ramen is 100 calories?

About 30 g of High-protein Ramen equals 100 kcal. It is energy-dense, so small amounts add up quickly.

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