Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 2256980059622 · Data last verified:
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Common questions
How many calories are in Gaufres Liégeoise?
Gaufres Liégeoise has 471 kcal per 100 g.
How much protein is in Gaufres Liégeoise?
Gaufres Liégeoise contains 5.9 g of protein per 100 g.
Is Gaufres Liégeoise high in sugar?
Yes — 29 g of sugar per 100 g, roughly 7 teaspoons. Sugar makes up 57% of its carbohydrates.
Is Gaufres Liégeoise high in saturated fat?
It has 14 g of saturated fat per 100 g — 70% of the daily value, which counts as high.
Why does Gaufres Liégeoise have a Nutri-Score of D?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (471 kcal), sugar (29 g), saturated fat (14 g). Overall that places it in band D.
How much Gaufres Liégeoise is 100 calories?
About 21 g of Gaufres Liégeoise equals 100 kcal. It is energy-dense, so small amounts add up quickly.
Is Gaufres Liégeoise high in calories?
Yes — 471 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 236 kcal.
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