Other · Nutrition facts

Surtido De Panellets

454 kcal per 100 g, with 9.9 g protein, 43.3 g carbs and 25.7 g fat. Full micronutrients and serving info below.

Good proteinCalorie dense
Track it in the free Dietly app
Surtido De PanelletsNutri-Score CCompare
Amount

Showing values for 100 g

454 kcal
Calories
23% of a 2000 kcal day
9.9 g
Protein
9% of calories
43.3 g
Carbs
39% of calories
25.7 g
Fat
52% of calories
Macro split
Protein 9%Carbs 39%Fat 52%

Nutrition facts

per 100 g
Fiber4.8g17% DV
Sugar31.8g
Saturated fat6.7g34% DV
Sodium100mg4% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN, unverified): 24023528 · Data last verified:

Compare Surtido De Panellets with another food
Dietly — AI Calorie Counter

Log Surtido De Panellets in one tap

You just looked it up. Let the app remember it. Dietly tracks your calories and macros automatically, so you hit your goal without the math.

  • Barcode scanner
  • AI photo logging
  • Free to download

Common questions

How many calories are in Surtido De Panellets?

Surtido De Panellets has 454 kcal per 100 g.

How much protein is in Surtido De Panellets?

Surtido De Panellets contains 9.9 g of protein per 100 g.

Is Surtido De Panellets high in sugar?

Yes — 31.8 g of sugar per 100 g, roughly 8 teaspoons. Sugar makes up 73% of its carbohydrates.

Is Surtido De Panellets high in saturated fat?

It has 6.7 g of saturated fat per 100 g — 34% of the daily value, which counts as high.

Is Surtido De Panellets low in sodium?

Yes — just 100 mg per 100 g (4% of the daily value), which qualifies as low sodium.

Is Surtido De Panellets a good source of fiber?

It provides 4.8 g of fiber per 100 g — 17% of the daily value.

Why does Surtido De Panellets have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (454 kcal), sugar (31.8 g), saturated fat (6.7 g); points in favor come from fiber (4.8 g), protein (9.9 g). Overall that places it in band C.

How much Surtido De Panellets is 100 calories?

About 22 g of Surtido De Panellets equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Want this data in your app?

Free API access — barcode lookup, full-text search, macros, micronutrients and Nutri-Score for every food in the catalog.

Explore the Dietly API