Other · Nutrition facts

Ml. Calzones Rotos

442 kcal per 100 g, with 8 g protein, 48 g carbs and 24 g fat. Full micronutrients and serving info below.

Serving: 70g
Good proteinCalorie dense
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Ml. Calzones RotosNutri-Score DCompare
Amount

Showing values for 100 g

442 kcal
Calories
22% of a 2000 kcal day
8 g
Protein
7% of calories
48 g
Carbs
44% of calories
24 g
Fat
49% of calories
Macro split
Protein 7%Carbs 44%Fat 49%

Nutrition facts

per 100 g
Sugar17g
Saturated fat7g35% DV
Trans fat0.4g
Sodium168mg7% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 2421520010009 · Data last verified:

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2421520010009

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Common questions

How many calories are in Ml. Calzones Rotos?

Ml. Calzones Rotos by Versluys Pastelería has 442 kcal per 100 g. One serving (70 g) is about 309 kcal.

How much protein is in Ml. Calzones Rotos?

Ml. Calzones Rotos contains 8 g of protein per 100 g — about 5.6 g per 70 g serving.

Is Ml. Calzones Rotos high in sugar?

Yes — 17 g of sugar per 100 g, roughly 4 teaspoons. Sugar makes up 35% of its carbohydrates.

Is Ml. Calzones Rotos high in saturated fat?

It has 7 g of saturated fat per 100 g — 35% of the daily value, which counts as high.

Why does Ml. Calzones Rotos have a Nutri-Score of D?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (442 kcal), sugar (17 g), saturated fat (7 g); points in favor come from protein (8 g). Overall that places it in band D.

How much Ml. Calzones Rotos is 100 calories?

About 23 g of Ml. Calzones Rotos equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Is Ml. Calzones Rotos high in calories?

Yes — 442 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 221 kcal.

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